Mental Health, motherhood, Postpartum Depression and Anxiety

My Anxiety Doesn’t Allow Me to Stop

Its naptime in our house, and I know I need to rest. That's my self-care. Being pregnant, and in the third trimester means that rest is important. But, my anxiety tells me other things are more important. Even as I lie down, my mind races, making mental check lists and scheduling things that probably won't… Continue reading My Anxiety Doesn’t Allow Me to Stop

Lifestyle, motherhood, Parenthood, Postpartum Depression and Anxiety

More than ‘Just’ a mom

Today I did something that I used to love, something that I haven't put effort into in a few years, especially post-partum. I plugged in my headphones, laced up my shoes, grabbed the dog and went for a run! Okay, it was more walking than running, but it felt good. I mean, running sucked, but… Continue reading More than ‘Just’ a mom